BOOKS
“Ms. Brooks is authentic and raw in her writing. She puts herself out there and by doing so, she connects with her reader. She is relatable and you can feel her love, energy, and her struggles as she shares her journey. Her program is a meaningful and effective tool, making extremely valid points like our emotions get in our way and dull our perspective. Fear and false assumptions, for example, resonate inside of us and create negative energy which can hinder our outlook. When we can navigate our way through these emotions, we can find the positive side of things more often.
Ms. Brooks’ program takes you through many areas of life including spirituality, health, relationships, self-esteem, finances, free-time, and creativity, and asks you to break down your desires with questions, affirmations, and actions. This can help to rewire your brain to step away from what seems so comforting (fear-based thinking) and step into your best self full of positivity and better-equipped to deal with what life will inevitably throw your way. As both a clinical nutritionist and an energy worker, I can attest to the effectiveness of the methods in Ms. Brooks’ program.
Her program will cleanse body, mind, and spirit for anyone wishing to better themselves and get themselves out of any “rut” and into Full Glass Living.”
~Jessica Milner, CECP, MSHN, Life Glorious Life
Is the glass half-empty or half-full? This book takes an expanded look at the proverbial question and challenges the traditional approach that the answer must be one or the other. In thinking that the glass is half-empty, we accept the pessimistic perspective that there isn’t enough “stuff,” that maybe this is all there is. This is a disempowering way to look at life and creates a vicious cycle of limiting beliefs of doubt, worry, disappointment, and fear. Conversely, if we look at the glass as half-full, we take an optimistic perspective that we’ve got something good going, life is grand. Yet, there is that lingering sense that something may still be missing.
What is presented in this book is something different. How about looking at the glass as always full? In Full Glass Living, the author shares her life journey through emotional sensitivity and a mood disorder to adopt an enlightened perception of both the water and space being vitally important to sustain life.
Full Glass Living: 28 Days to Dump Limiting Beliefs is about how we can use tools to influence and empower ourselves. The thing is we don’t do it all alone.
Coming Soon! February 28, 2025
Maybe So. Believe It So. And So It Is!
In a fast-paced world filled with challenges and distractions, many of us struggle with our emotions and self-doubt, often feeling disconnected from our true potential. Maybe So. Believe It So. And So It Is: Affirmations to Mastering Your Emotions and Building Self-Confidence to Manifestation serves as a comprehensive guide to help you reclaim your power, transform your mindset, and manifest the life you desire.
This book delves into the essential connection between emotional mastery and self-confidence, providing practical strategies to cultivate both. Through insightful chapters, readers will explore the intricacies of emotional awareness, learning to recognize and manage their feelings with grace and resilience. With a strong emphasis on the transformative power of affirmations, the book offers tools to reprogram limiting beliefs and instill a sense of empowerment, enabling individuals to overcome self-doubt and embrace their true worth.
Readers will also discover the art of manifestation, learning how to set intentions, visualize their goals, and take inspired action toward their dreams. Along the way, they will confront and release the limiting beliefs that have held them back, cultivating gratitude and positivity to attract abundance into their lives.
Each chapter is filled with practical exercises, reflective prompts, and affirmations designed to nurture emotional well-being and support personal growth. Whether you are looking to enhance your emotional intelligence, boost your self-confidence, or bring your dreams to fruition, this book offers a roadmap to a more fulfilled and empowered life.
Join the journey of self-discovery and transformation and unlock the potential within you to master your emotions, build unwavering self-confidence, and manifest your deepest desires. Embrace the power of your thoughts and emotions, and step confidently into the life you were meant to lead.
Order Your Advanced Copy – $19.99
